Prisoners are unlocked at 8.00 am , when they receive on a tray on the landing and bring back to their cells. All meals are eaten in the cells. After breakfast, they are unlocked again and can go to the exercise yard, attend to their work on the landings, go to school, the gymnasium or to workshops. Each morning the Governor is available during what is called the ‘Governor’s Parade’, where the Governor and the Chief Officer meet with the prisoners. If a prisoner wishes to speak with the Governor he can give his name to his Class Officer. Dinner is at 12.30. At 2.00p.m. they are unlocked again and can go to the exercise yard, school , work etc until 4.20 pm.  Tea is given out then. After tea prisoners are unlocked for evening recreation/exercise or night classes in the school. At 7. 20 pm they are locked up until the following morning. (Apart from the food provided at mealtimes by the Prison Kitchen,   prisoners can place weekly orders in the “Tuck Shop” for smaller food items, newspapers and toiletries)

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